Woodcut illustration of a person falling into a vortex

FIX YOUR ENTIRE LIFE IN 1 DAY

A 10-minute distillation of the Dan Koe protocol.

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01

Shift Identity First

Resolutions fail because they target superficial behaviors. To change your life, you must first change who you are at the core.

"Become 'the disciplined CEO' and the actions follow naturally."

02

Reveal Hidden Goals

Procrastination is often a defense mechanism for your ego. Your actions reveal what you actually want, not what you say you want.

Break the cycle by questioning your autopilot habits. What are you truly avoiding?

03

1-Day Reset Protocol

MORNING

  • Write your "anti-vision" (the 10-year nightmare).
  • Define a simple vision.
  • Draft your identity statement.

DAY

  • Use pattern interrupts.
  • Ask: "What am I avoiding right now?"
  • Stay conscious of autopilot loops.

NIGHT

  • Identify current blockers.
  • Compress visions into single sentences.
  • Set a 1-year goal & 1-month project.
  • Identify your daily levers.
04

Gamify Your Existence

Treat your vision as the win condition. Your anti-vision represents the stakes. Every goal is a mission, every habit is a quest.